trying to lose some weight for my holiday i was 9 stone 10, and last week weighed myself i was 9 stone 6 just weighed in again im 9 9 again, im swimming 4 times a week for 40 mins and doing 3 1 hour exercise classes including keep fit and body pump my arms feel bigger and im eating healthy cereal in morning, salad sandwich lunch with yogurt and healthy dinner only snacking on the odd jaffa cake and i mean the odd one what am i doing wrong i go on holiday in 2 weeks would love to get back to nearer 9stone before i go 10 points best answer.
help im exercising like mad and eating healthy ive gained weight?
- Thread starter kbarr1977
- Start date