Help! How to cook a salmon fish?

Easy, For a filet with the skin on....
Put your fav seasoning on top (seasoned salt, garlic salt, Old Bay)
Put it on a medium heat outdoor grill, skin side down
Cook it about 10 min until the skin is hard and the top is bubbling.
Flip it over.
Remove the skin and toss it.
Scrape the fatty smegma off the skin side
cook about 5 min until the bottom looks done
flip and cook a few minutes until the skin side looks done
DO NOT OVERCOOK, this is really the only way to screw it up
 
You don't say if it's whole or fillet? However I will proceed on the assumption of a whole Salmon. All I do is in the cavity I spread a generous amount of unsalted butter, season with sea salt a freshly ground black pepper. I do the same to one side of the fish, turning it over and placing into a baking dish. Butter and season the remaining side and add sprigs of thyme and rosemary in the cavity, squeeze of lemon over the fish, also the cavity.

Tent with foil, into a preheated oven starting at 400F, then bring down to 325F after 15 minutes. There is no need to open the oven at all for 25 minutes (Talking good size salmon here, less time if smaller), after time lapses, remove tent (foil) and allow further 15 minutes. Use skewer, and pierce in thickest part of the fish, the skewer should come out clean, if so it's ready.

Use the juices in the pan to baste.

Might be an idea to spray your baking dish first off with PAM or something similar. Should have mentioned it first off.

Enjoy the natural flavors of the sea....

Chris
 
wrap in aluminium foil with a knob of butter on it and bake for 20 or 30 nins in a medium oven gas mark4 189 far its really simple you can also poach it with fresh herbs you can get packets of sauce mix from any shop try it its beutyfull
 
Put oven on highest possible heat and let it get up to temp.

Place salmon fillets skin down at one end of a large roasting pan. You can use salmon steaks and season and sprinkle with lemon juice to taste.
Cook in microwave or boil green beans till almost cooked (fine or dwarf) and then plunge in cold water to stop cooking and let them drain.

Put beans into a large bowl with whole cherry tomatoes and halved pitted black olives and oil only from a tin small tin of anchovies to coat and swirl then around. Add some olive oil if its noot enough to coat.

Put bean mixture in other end of roasting tin and lay on anchovy fillets from a small tin all over the beans.

Place in hot oven and roast for about 15 to 20 mins depending on thickness and desired cooking of salmon. Keep an eye on it and remove bean mixture early to keep warm if it starts to brown too much - a little tinge of brown is ok.

Serve on nice hot plates with garlic bread or some nice brown bread.

The anchovies mealt and break up and the olives give a wonderful smoky flavour - mega tasty. gives good extra flavour to sometimes bland farmed salmon, wild salmon is brilliant
 
hmm..idk but let me give you 1 recipe..

Fusion Salmon Cakes

8 oz fillet of salmon, skin removed, cubed
2 tbsp of ginger, grated
1 tsp of sauce sauce
2 tbsp of minced red onion
1 cup of cilantro leaves
3 tbsp of olive oil

Place ingredients into a food processor and pulse a few times just until ingredients come together. Do not over mix.

Form mixture into 2 large patties.

Heat a large skilled over medium high heat. Add oil and when it’s hot, fry salmon cakes. When golden on the one side, flip and brown the other side. Serve alone or on a bun with desired condiments.
 
yes i do.
first you marinate the salmon with salt(soy sauce can replace salt) and pepper.leave it about 30mins
you can grill or fried the salmon.(grill prefer by most)
you can add miso gravy on it.add some mushroom or mash potato to go along with it.
and now you can serve it piping hot.
 
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