Hello and welcome. I, too, detoxed off of hydrocone. I was taking six pills per day for a few years and decided I wanted to quit. My doc told me to taper down off of this drug and it would be a lot better. So, I took 8 weeks to taper down and it wasn't nearly as bad as a lot of the posts on here. I would taper down every Monday, either one-half a pill per day, or a whole pill per day, depending on where I was on the taper. By the time I got down to one-half a pill per day, I did that for two days, and then just quit. I would take Benydryl to help me sleep, took vitamins faithfully, and made sure I drank or ate things that had a lot of potassium in them, i.e., bananas and V-8 juice. When I got near the end, I was so nervous and anxious, I couldn't believe it. I think something that we all forget to do while detoxing is to breathe and try and relax as much as possible. The anxiety of giving up your pills is a powerful thing, but honestly, the best thing for me to do was keep busy and try not to think about it as much.
For me, it was even better not to log on to here for a while, as it reminded me of what I was going through.
I would also tell myself that these pills were not going to win and getting angry even helped me. I am now 25 days clean and haven't looked back. I suffered from some depression for about 10 days, but exercising helped that, I just took short, frequent walks.
I took Reachout's advise and just relaxed and let my antidepressant do its work. Looking back, it was the hardest thing I have ever done, but the best thing I have ever done too.
Take care and I hope and pray that you find the strength you need to get through this. It WILL get better. TaCot