hello i need help to ride a bike?

  • Thread starter Thread starter Asrar H
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Asrar H

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hello i need help to ride a bike i am 16 years old i have always tried but my balance is rubish i just fall of and scar my arm and leg i need help riding the bikr is good for you i want to learn
 
Since you're inexperienced, try a small frame like for an older child and raise the seat up a bit. The riding will be awkward. Ride slowly, and if you feel like you're going to fall, you can quickly plant your feet on the ground. Maybe try a girl's drop frame bike and that will make it easier to mount and dismount.

Try getting old mattress and practice intentionally falling by falling into the mattress.
 
Ride faster. When you are scared and ride too slowly, the bike wants to topple right over. When you get up a little speed, the bike is much more stable and easy to handle, much like a car. Just wear a helmet, old jeans that can get ripped up, and a long-sleeved shirt that you don't mind trashing if you fall. Hop on the bike, and pedal away, and don't go slow! I promise you will feel much more confident once you see how much easier it is to handle the bike when you are riding at a normal speed.
 
Wear a pair of cycling gloves, these will protect you from abrasion if you fall.
 
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