healthy rice

baby f

New member
Hi, i just want to share my veiws on this new rice im using, it's called maharani low G I rice. It tastes fantastic! Because i'm diabetic its perfect for me as it doesn't change the blood sugar levels in my body.
 
This sounds interesting! Do you purchase this rice at a regular store, or more of a specialty store? I don't have diabetes, but I prefer low G.I. foods to keep my energy level up. Also, does it still look and taste like a white rice, or more of a brown or wild type rice?
 
as far as I know, rice is a healthy food for none conscious in their weight, but it became unhealthy when we started to fry it, we put oil in it causing to increase the fats in your body. I think there's a rice for diet conscious, I think it's brown rice, it's low in calories and low in fat.
 
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