Healthy meals to home cook?

  • Thread starter Thread starter saruh.
  • Start date Start date
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saruh.

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I am getting a bit concerned about my dad's weight, so I would like to do something about it.
I want to start helping my mom cooking meals that are healthy, but tasty, for my dad instead of always eating out, having things deep fried, and eating too many processed foods. We all need to start to eat fresh, yummy fruits and vegetables.
He loves meat and vegetables, stir fry, pretty much everything! Any suggestions are welcome, and if you have just a meal to suggest, don't feel obligated to include the recipe because I can always look it up :) Thanks so much! :)
 
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