having mood swings daily?

Alex

New member
ok, so im 14 years old, and i get mood swings on a daily basis, but in the morning and during the day, im fine, i have energy, and i usually don't feel depressed and have little or no anxiety, during this time, but between 3 - 6pm or so, i feel tired and run down, and gloomy, like i could just sit down and cry, then after 6, i feel fine again, and i have most my energy back, and then at night i always get anxiety, and i get really depressed, and i start stressing on little things that i usually wouldn't even think about during the day.
I do have some anxiety and depression problems, but i just don't get why my moods change at different times of the day, everyday.
 
It's not Bipolar....... since it happens at about the same time every day (long after lunch but before dinner) I'm going to guess that it's low blood sugar. Try having a snack in the afternoon about 2:30.
 
It's not Bipolar....... since it happens at about the same time every day (long after lunch but before dinner) I'm going to guess that it's low blood sugar. Try having a snack in the afternoon about 2:30.
 
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