I am 16 and am going on holiday in July 2010. I attend gym three times a week and am not bulging with muscles like a want too. I need to know some exercises and what reps i should do everyday to be able to look toned and sexy for my holiday. I would like to be toned in 2 months but if not and 3 is possible thats fine. PLEASE HELP FAST!
Gym workout plan needed to get ripped in 3 months!?
- Thread starter Danny
- Start date