S Sam Urquhart New member Nov 27, 2010 #1 Hi people ... okay i got big enough muslce but theirs not much defenition i DO not want any more muslce but i want more defined muslce what should i do more reps slightly lower weight ? thanks
Hi people ... okay i got big enough muslce but theirs not much defenition i DO not want any more muslce but i want more defined muslce what should i do more reps slightly lower weight ? thanks