Gym and Periods, Please help!!?

puzzled

New member
Well im on my period at the moment and i have personal training tonight, im not a big fan of tampons, only because it takes me forever to get them in and out comfortably, I havent seen cups or anything at the supermarkets and hoestly i think they look kinda weird, I have cramps and im afraid that i may leak or it will be noticable when we are stretching, as they stretch out my legs and stuff, please help!!
 
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