L
Lindaru
Guest
A while ago under a morning anxiety topic, Violet shared with us about gratitude . . . remerabering the good things we have.
I did not start practicing this until all of the stress of company coming (they arrived Sunday for a week), and the painting, steam cleaning and other cleaning began bearing down on me.
I would like to take a moment to tell you of some recent things that have helped warm my soul, so to speak, and helped take the edge off of the anxiety.
I remeraber how much I loved my grandmother's (on my Mom's side) very long sparkly white hair and her polka dot dresses.
I just love our new (married August 2007 and they are visiting this week) daughter-in-law to pieces.
I love being able to look in any direction from our house and see the mountains.
There are many more and I will share them with you, but I thought I would start a place for others to share and reflect on, hoping it might help with anxiety.
Lindaru
I did not start practicing this until all of the stress of company coming (they arrived Sunday for a week), and the painting, steam cleaning and other cleaning began bearing down on me.
I would like to take a moment to tell you of some recent things that have helped warm my soul, so to speak, and helped take the edge off of the anxiety.
I remeraber how much I loved my grandmother's (on my Mom's side) very long sparkly white hair and her polka dot dresses.
I just love our new (married August 2007 and they are visiting this week) daughter-in-law to pieces.
I love being able to look in any direction from our house and see the mountains.
There are many more and I will share them with you, but I thought I would start a place for others to share and reflect on, hoping it might help with anxiety.
Lindaru