I have been trying to gt ready for boot camp by running, doing push and doing sit ups. When I do sit up my tail bone really hurts and it stops me from doing more then I can. I Put a mats under me some times that helps but I know I will not have that in BMT. Is there anything I can do to stop it from hurting or exercises that will help build muscle to stop it from hurting. And I am doing them the right. way. Or did anyone else have this problem in BMT and what did you do to help lessen the pain?
getting ready for Air Force boot camp?
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