missconfusedd
New member
so i've been on a strict diet for about a month now and i run on the treadmill for half and hour and do situps everyday. well i do not eat anything fattening but i think i'm taking my dieting a little to far. i feel SUPER guilty after i eat anything that isn't a boiled egg or fruit or veggies. like today, i ate a boiled egg for breakfast i drank some green tea and then i went to chipotle with my boyfriend and got a salad with chicken corn tomatoes and a bit of hot tomato sauce,i only got that because my boyfriend said that i needed some protein and chicken is good for you. well i didn't finish the whole thing because i felt guilty after a couple bites.i'm afraid i'm going to become this anorexic girl who hates to eat or whenever i do eat i feel like i've gained all my weight back. i just need some advice and i need someone to knock some sense into me. i've lost weight since i started dieting and running so i don't know why i'm freaking out about one salad...help?