GABA and Anxiety

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khristie

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I have severe anxiety disorder. I have been struggling with it for most of my life, and have refused medications from psychiatrists.

When I was researching natural ways to reduce anxiety I sturabled across a page that mentions the use of GABA.

They say its your brains own anti-anxiety medication, that its naturally occurring and saving me from the fear of the side-effects of any medication a doctor would give me.

My question is, if you have tried GABA for anxiety, would you share your personal experiences and recommendations with me.
How did you like it?... ect

Thank-Q :)
 
perhaps you are too proud and stubborn in refusing meRAB , best way to deal with anxiety is not to fight back but to accept and float thru it, so gradually desensitising yourself to it

the so called natural meRAB help no more than placebo effect, In my opinion
 
Way to go Khristie! Glad you are sticking up for yourself on what you own feelings are about taking meRAB. I never gave into the pressure either and eventually found the cause to my anxiety/panic which was dietary. I just wanted to say that although I never tried GABA, that you have support from people like me when it comes to this. I hope you find GABA to be helpful!
 
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