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violet312s
Guest
My job used to require me to travel about 3 days a week. Anxiety crashed that in a major way. Now have a new job with about zero travel. There's only a handful of airports in the US that I haven't been to.
So...heading home for Xmas. Will be first time on a plane in over 6 months. Raised the white flag of anxiety defeat the last time I was in an airport. Crushing anxiety about the whole airport experience, not the plane (tunnels, moving walkways, escalators, oh joy)
Have visited the airport (open house for new terminal). I used to love flying (but not airports). Buspar (no Xanax) plus Lexapro.
Any advice appreciated. Travelling with my SO so that will be of help.
So...heading home for Xmas. Will be first time on a plane in over 6 months. Raised the white flag of anxiety defeat the last time I was in an airport. Crushing anxiety about the whole airport experience, not the plane (tunnels, moving walkways, escalators, oh joy)
Have visited the airport (open house for new terminal). I used to love flying (but not airports). Buspar (no Xanax) plus Lexapro.
Any advice appreciated. Travelling with my SO so that will be of help.