B Blaze R New member May 15, 2010 #1 Is it ok to have 5 sprinting workouts in 2 weeks? I just had a 3-month break from sprinting and now i'm in my third week of coming back to training. I would be having sprint training on Friday - Sunday - Tuesday - Thursday - Saturday
Is it ok to have 5 sprinting workouts in 2 weeks? I just had a 3-month break from sprinting and now i'm in my third week of coming back to training. I would be having sprint training on Friday - Sunday - Tuesday - Thursday - Saturday
