L
Liz G
Guest
peanut butter on wholemeal toast
ginger conserve on wholemeal toast
cereal choices:
cookie crisp
golden nuggets
fruit n fibre
bran flakes
oatabix
with soya milk or yogurt....
apple and cinnamin porridge
banana porridge
malt loaf slice
pain au raisin
yogurt, oat, banana raisin smoothie
banana soy milk
ginger conserve on wholemeal toast
cereal choices:
cookie crisp
golden nuggets
fruit n fibre
bran flakes
oatabix
with soya milk or yogurt....
apple and cinnamin porridge
banana porridge
malt loaf slice
pain au raisin
yogurt, oat, banana raisin smoothie
banana soy milk