ok..so i want to improove fetal health and mine,because of lack of eating fish and getting all the oils i can in a healthy diet while pregnant.
i also heard and read that REGULAR fish oil is great,in 1 capsule a day.i am taking spring valley omega 3 fish oil that is also 99.99 % purified oil. i read it improoves fetal lung development in mothers who smoke or can pass on allergies also to grow the brain and heart muscles better. so i decided to safely try this.
has anyone else taken fish oil once a day(1000 mg . capsule),once a day,and have great results,verses someone who didnt take them and did pass on asthma or allergies? i hear it reduces the rate of asthma /allergies by 68 to 75 % in newborns- teen.it also boosts immune system?? is 1000 mg a day in a capsule to much?? also i am taking my prenatal "spring valley prenatal vitamin" in the morning...fish oil caplet at night...
I DO NOT SMOKE AT ALL.THIS IS A QUESTION I WAS WONDERING ABOUT ASTHMA AND ALLERGIES AFTER BIRTH,BECAUSE THIS IS WHAT I HEARD,AND WONDERING IF IT IS TRUE.
i also heard and read that REGULAR fish oil is great,in 1 capsule a day.i am taking spring valley omega 3 fish oil that is also 99.99 % purified oil. i read it improoves fetal lung development in mothers who smoke or can pass on allergies also to grow the brain and heart muscles better. so i decided to safely try this.
has anyone else taken fish oil once a day(1000 mg . capsule),once a day,and have great results,verses someone who didnt take them and did pass on asthma or allergies? i hear it reduces the rate of asthma /allergies by 68 to 75 % in newborns- teen.it also boosts immune system?? is 1000 mg a day in a capsule to much?? also i am taking my prenatal "spring valley prenatal vitamin" in the morning...fish oil caplet at night...
I DO NOT SMOKE AT ALL.THIS IS A QUESTION I WAS WONDERING ABOUT ASTHMA AND ALLERGIES AFTER BIRTH,BECAUSE THIS IS WHAT I HEARD,AND WONDERING IF IT IS TRUE.