L
luverion
Guest
Hi!
I can do an ok fish flop into split, but I seem to be having problem with keeping my left leg split-I can do regular splits in the air (straight leap) so it's not my flexibility issue. I do it to the right shoulder. So here's what I do. Starting from sitting down i roll onto my back, I reach out with my right hand into 2 position, the left hand is on the ground for support, I put my legs bend straight to my chest, I tilt my head and shoot my right leg over my right shoulder, helping myself with the left hand....But when I rec it, it occures I seem to keep my left leg not tilted enough and my right leg is quickly on the ground...I try to push my pelvis to the up, but hey...could somebody please post a complete, detailed tutorial as to what should I do to make a good fish flop into split?
I can do an ok fish flop into split, but I seem to be having problem with keeping my left leg split-I can do regular splits in the air (straight leap) so it's not my flexibility issue. I do it to the right shoulder. So here's what I do. Starting from sitting down i roll onto my back, I reach out with my right hand into 2 position, the left hand is on the ground for support, I put my legs bend straight to my chest, I tilt my head and shoot my right leg over my right shoulder, helping myself with the left hand....But when I rec it, it occures I seem to keep my left leg not tilted enough and my right leg is quickly on the ground...I try to push my pelvis to the up, but hey...could somebody please post a complete, detailed tutorial as to what should I do to make a good fish flop into split?