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New member
I'm getting a lot of pain when I serve and even hit groundstrokes.
I had problems with the shoulder before with pain, and, it sounds gross, but when I roll my shoulders the right one grinds :/
Is there anything I can do to help with this?
I had problems with the shoulder before with pain, and, it sounds gross, but when I roll my shoulders the right one grinds :/
Is there anything I can do to help with this?