Exercises for arm and thigh fat?

S

SpicyJordanSalsa

New member
I gained a bit of weight and summer is right around the corner. I am looking for exercises targeted at the thighs and arms. I need to feel comfortable in a swimsuit
Thankyou:)
And if its like impossible to target, could you reccomend ways to just loose weight all together?? Thankyou
please. No sarcastic answers
 
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