R Ricky New member Mar 14, 2011 #1 Im in taekwondo and boxing and i would like to know some ways in increasing my power and maybe more speed in these kicks. I already know about good form and about torquing your hips for generating more power too
Im in taekwondo and boxing and i would like to know some ways in increasing my power and maybe more speed in these kicks. I already know about good form and about torquing your hips for generating more power too
