R Rose New member Dec 30, 2010 #1 i have two ten pound single weights, what exercises can i do that target my; butt, thighs, arms, and or abs.. obviously not just one exercise lol, just a few for each. 200 pounds? what?
i have two ten pound single weights, what exercises can i do that target my; butt, thighs, arms, and or abs.. obviously not just one exercise lol, just a few for each. 200 pounds? what?
