hey guys i want to be more in shape.
i weigh prolly about 140 lbs i'm 17 height about 5'10
i am a vegan also so that means no animal products
could you please suggest a diet and exercise system to me.
(i'm not talking about some official program thing i'm asking for your opinion).
i weigh prolly about 140 lbs i'm 17 height about 5'10
i am a vegan also so that means no animal products
could you please suggest a diet and exercise system to me.
(i'm not talking about some official program thing i'm asking for your opinion).