Hi! I'm a female looking to gain weight and add bulk and shapeliness to my legs and butt. I am 5'6 and around 115lbs. My lower body in particular is quite thin and I'd like to find an exercise machine that helps me bulk up and tone my lower body. The treadmills and stairsteppers I see seem to only burn fat and thin the legs. Is there any hope for me aside from joining a gym/doing 234235 squats/lunges everyday (I have lots of trouble doing squats and lunges)? Thank you!
Exercise machines for lower body that adds bulk?
- Thread starter sweat
- Start date