jizzumonkey
New member
slower with resistance ? Let me elaborate, i use the Fluid Cycle down my gym and was wondering if i cycled for an hour at level 2, quite fast, would i burn more cals than cycling at resistance level 10? It is obviously at slower pace but harder work.
I know it depends on your weight etc how much you burn but i am unsure about the above ...
Asked twice in different categories as unsure which would get me the best results ...
I know it depends on your weight etc how much you burn but i am unsure about the above ...
Asked twice in different categories as unsure which would get me the best results ...