This whole section of the forum is about how things happen to people that make them sad/mad. All I can say, is you need to read this: http://banana.com/medicinal.html Apparantly, bananas can help with PMS. Good news for some
Exercising helps PMS..........you have to get off your ass for it to stop hurting.....work it out find something like exercise to tire you out and ease the pain .......