J
jamkat
Guest
Hi, I am 38 and have had EE for four years however was only diagnosed two years ago. I was given a fantastic tip by my specialist which helps me swallow food if I feel that something is about to get stuck and that is to drink carbonated drinks. The bubbles seem to relax my throat muscles which allows the food to pass. My specialist said that a nuraber of his patients drank Coke but I find that the bubbles are too small and fizzy so prefer to drink sparkling mineral water or soda water as it doesn't have the sugar (as well as bigger bubbles) and has the same effect. It is not a cure but it has been my lifesaver over the past two years as straight milk or water do not have the same effect.
Another thing which I have now done is to keep an information print out about EE in my car and at home as once I had to drive myself to hospital and then try to explain to the triage nurse that even though I could still breath that I had some bread stuck in my throat in between gaging and regurgitating on my own saliva and suffering incrediable chest pains. Another time I had to call an arabulance to my home as was looking after my children so could not drive myself to hospital and again had to explain that I had some chicken stuck in my throat. The paramedic then suggested that I swallow some bread and drink some milk so again I had to explain (in between the above terrifying symptoms) what EE was and that bread would possibly be the worst thing I could eat ontop of chicken as then I would have a complete blockage.
I haven't cut anything out of my diet but am more aware of what I can and can't eat now eg white bread or bread with a hard crust bread, rice, pasta and meat will always cause problems and if I do choose to eat them have to do so in very tiny mouthfuls making sure that each bite has been fully digested. I am thinking of trying a gluten free diet as am interested to see if it makes a difference but can't give up meat however I know what cuts I can eat in very small well chewed pieces eg chicken leg is OK but breast is banned, red meat that is very tender or marbled with fat is OK but well done and tuff is definalty off the menu. When I go out I usually always choose a fish or seafood option as the likelyhood of me having a problem is greatly reduced compared to meat.
I also now know that half my problem is anxiety. As soon as I swallow a mouthful that I know is too big or the wrong type of food and can feel the sensation of food getting stuck, I start to tense up and that makes the problem worse so having a carbonated drink close by is my safety net as it seem to relax the muscles in my esophagus. It doesn't always work and when I do have an attack that the bubbles won't shift I have to remove myself from the situation and calm myself down and usually try to induce vomiting to get it unstuck (horrible especially if you are out) and then try very small sips of mineral water. I am scared but have learnt to live with EE a bit better now. I am thinking of trying Flovent again (as didn't use it when first diagnosed with EE as was breast feeding) but don't like the idea of having to take it for the rest of my life but as my Doctor said many people have to take different medications for their entire lives (but not with the unfortunatle possible side effect of thrush). I also now know that when I eat I have to be in a calm disposition eg I can't eat on the run or in a highly stressful situation eg at a children's party as my underlying anxiety must mean that my throat is already slighly closed off and I know that as soon as I take a bite of anything it will get stuck. It is hard to explain but have just from experience many, many times.
I do have the usual correlation with childhood asthma and hayfever. I had had a allergy skin test done and my main allogen was housedust which horrified me as I think that I have a very clean house but the Doctor said that it could have been from our carpet so we have gone back to floorboarRAB but it hasn't given me any relief from my EE. It is such a mysterious illness especially as its onset was so sudden with me (I was eating a piece of sushi on a train and thought I was going to choke to death) and out of the blue.
There are a few positives to have come out of having EE though. I now eat all my food very slowly (which would make my mother proud), I choose unprocessed food wherever possible as seem to be able to swallow whole fooRAB that are not made with preservatives much better than highly processed food and can always accept a glass of champagne when I am out because it has bubbles.
Good luck to everyone out there with EE, it given me comfort to know that I am not alone and hopefully they will find a cure for us soon.
Another thing which I have now done is to keep an information print out about EE in my car and at home as once I had to drive myself to hospital and then try to explain to the triage nurse that even though I could still breath that I had some bread stuck in my throat in between gaging and regurgitating on my own saliva and suffering incrediable chest pains. Another time I had to call an arabulance to my home as was looking after my children so could not drive myself to hospital and again had to explain that I had some chicken stuck in my throat. The paramedic then suggested that I swallow some bread and drink some milk so again I had to explain (in between the above terrifying symptoms) what EE was and that bread would possibly be the worst thing I could eat ontop of chicken as then I would have a complete blockage.
I haven't cut anything out of my diet but am more aware of what I can and can't eat now eg white bread or bread with a hard crust bread, rice, pasta and meat will always cause problems and if I do choose to eat them have to do so in very tiny mouthfuls making sure that each bite has been fully digested. I am thinking of trying a gluten free diet as am interested to see if it makes a difference but can't give up meat however I know what cuts I can eat in very small well chewed pieces eg chicken leg is OK but breast is banned, red meat that is very tender or marbled with fat is OK but well done and tuff is definalty off the menu. When I go out I usually always choose a fish or seafood option as the likelyhood of me having a problem is greatly reduced compared to meat.
I also now know that half my problem is anxiety. As soon as I swallow a mouthful that I know is too big or the wrong type of food and can feel the sensation of food getting stuck, I start to tense up and that makes the problem worse so having a carbonated drink close by is my safety net as it seem to relax the muscles in my esophagus. It doesn't always work and when I do have an attack that the bubbles won't shift I have to remove myself from the situation and calm myself down and usually try to induce vomiting to get it unstuck (horrible especially if you are out) and then try very small sips of mineral water. I am scared but have learnt to live with EE a bit better now. I am thinking of trying Flovent again (as didn't use it when first diagnosed with EE as was breast feeding) but don't like the idea of having to take it for the rest of my life but as my Doctor said many people have to take different medications for their entire lives (but not with the unfortunatle possible side effect of thrush). I also now know that when I eat I have to be in a calm disposition eg I can't eat on the run or in a highly stressful situation eg at a children's party as my underlying anxiety must mean that my throat is already slighly closed off and I know that as soon as I take a bite of anything it will get stuck. It is hard to explain but have just from experience many, many times.
I do have the usual correlation with childhood asthma and hayfever. I had had a allergy skin test done and my main allogen was housedust which horrified me as I think that I have a very clean house but the Doctor said that it could have been from our carpet so we have gone back to floorboarRAB but it hasn't given me any relief from my EE. It is such a mysterious illness especially as its onset was so sudden with me (I was eating a piece of sushi on a train and thought I was going to choke to death) and out of the blue.
There are a few positives to have come out of having EE though. I now eat all my food very slowly (which would make my mother proud), I choose unprocessed food wherever possible as seem to be able to swallow whole fooRAB that are not made with preservatives much better than highly processed food and can always accept a glass of champagne when I am out because it has bubbles.
Good luck to everyone out there with EE, it given me comfort to know that I am not alone and hopefully they will find a cure for us soon.