T
thatchrisguy
Guest
Hallo
I've suffered from food intolerance or allergies since childhood. I'm now 37, and things aren't a lot better.
I recently went to a naturopath because I've suspected leaky gut for a while now, but thought I should have it tested to see I'm not barking up the wrong tree.
The test she recommended was a stool test to test my gastro function and to test for possible parasites.
The test showed negative on parasites, normal levels of good flora, but one thing it did show is my enzyme levels are very low.
A normal level is 400mg to 880mg% dry wt (whatever that means). Mine is 200mg%
I started taking broad spectrum enzymes, and bile salts for fat breakdown.
For a while I was feeling less tired and better in general, but have slipped again to feeling worse than before. My skin is puffy and dry, and I've gotten extremely depressed. I'm not sure if the depression is from the frustration I'm feeling or something else. Could this be some sort of worse before it gets better type of thing?
My diet is very plain. I stay away from dairy, wheat, etc etc.. I basically eat veggies, fish, and some nuts to keep the weight on.
I'm thinking that maybe I should take my broad spectrum enzymes and leave the bile salts be, cause maybe that's causing issues.
Help????!!
Chris
I've suffered from food intolerance or allergies since childhood. I'm now 37, and things aren't a lot better.
I recently went to a naturopath because I've suspected leaky gut for a while now, but thought I should have it tested to see I'm not barking up the wrong tree.
The test she recommended was a stool test to test my gastro function and to test for possible parasites.
The test showed negative on parasites, normal levels of good flora, but one thing it did show is my enzyme levels are very low.
A normal level is 400mg to 880mg% dry wt (whatever that means). Mine is 200mg%
I started taking broad spectrum enzymes, and bile salts for fat breakdown.
For a while I was feeling less tired and better in general, but have slipped again to feeling worse than before. My skin is puffy and dry, and I've gotten extremely depressed. I'm not sure if the depression is from the frustration I'm feeling or something else. Could this be some sort of worse before it gets better type of thing?
My diet is very plain. I stay away from dairy, wheat, etc etc.. I basically eat veggies, fish, and some nuts to keep the weight on.
I'm thinking that maybe I should take my broad spectrum enzymes and leave the bile salts be, cause maybe that's causing issues.
Help????!!
Chris