Embarassing head shaking.

[Jack S. Buy more ammo!]

When im talking to someone im not 100% comfortable around face to face my head trembles and my neck twitches.My main issue with this is that i feel like its noticeable and i get very embarassed when it happens. Its at its worst when i try to make eye contact with people.....my head twitched uncontrollably from side to side and i get a bit breathless (i tend to hold my breath before making eye contact) Any advice on how to stop this? Im starting college soon and i need it to go away otherwise i wont be able to handle group situations :S

 

[Lik]

do your hands shake at all?

Look up essential tremour (tremor)...see if that fits. It will show up more with anxiety and exacerbated by meds.

q

 

[Bear All]

they do actually....but i have naturally shakey hands.

 

[Taylor<33]

look up essential tremour (tremor)....naturally shakey hands are because of something.

My suggestion to look it up is to formulate a possible connection and it would be best for you to see a doctor specialist for a diagnosis if it's distressing you.

q

 

[sparklyjenna7]

Anticip44: Get yourself checked for Parkinson's Disease.

 

[Donnnaa]

Thanks so much it does feel like a vicious cycle and i agree that alcohol helps but i cant rely on it unfortunately :S i think i need to talk to a specialist about it alright .

 

[Brent P. Newhall]

Im 100% sure its not parkinsons disease. I dont have any constant trembling its all to do with social situations.