im a linebacker and i was running to go make a tackle and the back cut inside so i reached with my right hand inside and hit him with my arm weird and ever since has been hurting (its been 2 days). i think it might be hyperextended but i dont really know what happened because everything was going so fast. it only hurts when i extend my arm, and when i push on the inside of my forearm it hurts but on the outside it doesnt. it feels like a "sore" sort of pain. what do you think it is??? how should i treat it??? ice, compression, etc.???? please answer quickly i have playoffs this week and need to get better quick!!!!