X Xann B New member Jul 15, 2010 #1 Is this all there really is to losing fat and gaining muscle for a 16 year old male? If I eat healthily and workout regularly will I lose my unwanted body fat (mainly around the belly) and be more toned? Thanks
Is this all there really is to losing fat and gaining muscle for a 16 year old male? If I eat healthily and workout regularly will I lose my unwanted body fat (mainly around the belly) and be more toned? Thanks
