D Dadau Guest Jun 18, 2009 #1 Should I eat breakfast before I workout in the morning? If so, what should I eat? And if it affects the answer somehow, Im not working out to lose weight but more so to gain weight and to bulk up a little.
Should I eat breakfast before I workout in the morning? If so, what should I eat? And if it affects the answer somehow, Im not working out to lose weight but more so to gain weight and to bulk up a little.
B blondy New member Jun 18, 2009 #2 always exercise first that way you will eat healthier options for breakfast and lose weight as well