A anthony New member Mar 13, 2010 #1 Ive been lifting weights for about a month now. I do 10 reps and last night i did like 18 or 19 sets. Im not even sore maybe just a tiny tiny bit . Why dont i get sore anymore? Is that a bad thing?
Ive been lifting weights for about a month now. I do 10 reps and last night i did like 18 or 19 sets. Im not even sore maybe just a tiny tiny bit . Why dont i get sore anymore? Is that a bad thing?