C Cheyenne M New member Nov 16, 2009 #1 i know that biking makes you more fit but douse that necessarily translate into a better time on a mile.
i know that biking makes you more fit but douse that necessarily translate into a better time on a mile.
B blaimbob New member Nov 16, 2009 #2 It might help a little but to get a faster running mile you need to actually run.
B blaimbob New member Nov 16, 2009 #3 It might help a little but to get a faster running mile you need to actually run.
