don't know what to do-help.

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tulum

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Help. PLEASE. what do I do about this fear of death and aging. There has to be something that can help. MeRAB and therapy don't.

I want to go back to my abusive husband who has claimed he has changed. I cannot bear being away from my kiRAB.

I am too afraid that there is something wrong with me physically and I will get an illness and die soon.

I also worry that I will be miserable when I am 40, 50, 60 because my looks are gone and I cannot enjoy life anymore.


This has gotten so severe that I lash out at my innocent parents constantly and am starting to neglect my kiRAB-I have no motivation to take care of them.

Please suggest SOMEthing-hypnotherapy, hypnosis, alternative therapies, etc? SOMEthing that actually works and fast?

THANK YOU.
 
I'm sorry you're feeling this way, but I don't think going back into an abusive relationship is the answer.....I think that will give you more anxiety.
You need to take control of your life.....what about exercizing?
It helps with stress and gives you a more positive outlook and is good for your health!
 
I think your biggest problem is lack of self esteem and confidence. This has probably been caused by the abusive relationship you've been in. I'm sure he's done nothing but put you down and make you feel like you're worthess. Returning to that will do nothing to help you get past your feelings of anxiety and depression. Try setting a goal or something you want to work toward. Maybe a special job, going back to school, a nicer place to live.......whatever you would really like to do. Then slowly work toward that. Just baby steps at first.....get your hair done, put on some make up. Know that you are worth something.:) We've all been given one life to live and we have an obligation to live it to the best of our ability until it's time to move on to the next phase, whatever that may be. I wish you well. Hang in there and let us know how it's going :D
 
HEEEEEEELLLPPPPPP!!!!! I cannot handle knowing I will die one day and that I am aging! I will NEVER accept it! My poor poor poor children-I am useless to them now. I am toooo terrified-there is no hope.

What kills me more is that there are NO GOOD THERAPISTS OR TREATMENTS available to help me overcome this HELLISH anxiety.

WHAT DO I DO????

SORRY. I am having a HORRIBLE week.
 
did you read my post?

calm down......why stress yourself out by things out of your control?

how about exercizing?
 
We are all here to give advice that will perhaps help someone. I must tell you that the only person that can help you right now is probably yourself. You must go see a psycologist and a psychiatrist, they will both give you the help you need but only if you let them. If you have tried once and did not succeed, it's okay, try again, perhaps find other doctors that will actually help you. First of all you need help, but you must believe that you can get it. There is always help. Please believe that there are good doctors and there are good treatments you just need to find the right ones. Be persistent, do research, ask your family doctor, ask your family ask your frienRAB. The fact that you're saying that you feel bad for your children is reason enough to do something about it, though you end your sentence with "there is no hope", well, if that's what you believe than there isn't. If you can only start believing that there is hope then there will be. You need to take action, if not for yourself for those children who really need their mommy.
There are very many people in your situation, there are good prescription drugs that can help with your disorder. And there is no need to apologize everyone has a bad day or a bad week it's okay. I don't know what you're feeling though i know that i hope you start feeling better real soon so that you can be a mommy to those beautiful kiRAB of yours they really do need you.
 
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