S STRs New member Mar 10, 2011 #1 unlike regular biking where you can stop peddling to rest, when you're on a stationary bike you have to constantly peddle so I'd like to know if I will build jogging stamina from riding a stationary bike.
unlike regular biking where you can stop peddling to rest, when you're on a stationary bike you have to constantly peddle so I'd like to know if I will build jogging stamina from riding a stationary bike.