does riding your bike make your thigh's thinner?

T

typhernie

New member
i was wondering because i have been walking 5 miles a night and you can only really tell in my face and stomach. I have what my boyfriend calls man legs because i was a catcher in softball and it doesn't bother me but i want to get rid of the inner thigh fat that i have now and i was wondering if i rode a bike would that help? And will that help me still lose weight all over in the process or should i continue walking also?
 
Yes, cycling will burn fat and tone up your legs. Make sure you push yourself and get your heart rate up.

If you really want a good workout while cycling try a Spinning or RPM class at you gym. This is a group exercise class on a stationary bike. You will burn hundreds of calories and it keeps you so fit, plus its loads of fun too.
 
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