Does putting a backpack on with books doing pushups add enough resistance

  • Thread starter Thread starter Jake S [suspended]
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J

Jake S [suspended]

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to build pec bulk? Im trying to make my chest bigger and puff out some. And i know your suppose to add weight to make bigger muscles.

Last time i asked someone said something about disproportioned chest because of weight not being even but there is a strap on the front to go across your stomach and i tightened it so it was snug and the weight seemed distributed and not moving. So is that good?
 
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