A Allie New member Dec 12, 2009 #1 Is it ok to train on a mountain bike and race on a road bike or does it use different muscles?
B Bob A New member Dec 12, 2009 #2 Yes it is different. I ride both and the position of the rider does have an affect on what muscles you use. If you want to be serious about road racing that is what you want to train on.
Yes it is different. I ride both and the position of the rider does have an affect on what muscles you use. If you want to be serious about road racing that is what you want to train on.
