T T32 Guest May 26, 2008 #1 My track and field season is over but I want to get a jump on next year (no pun intended!). Will it help my stamina? (I'm a middle distance runner/sprinter, 400, 800, occasionally 200).
My track and field season is over but I want to get a jump on next year (no pun intended!). Will it help my stamina? (I'm a middle distance runner/sprinter, 400, 800, occasionally 200).
