C Conner Guest Jan 24, 2009 #1 I'm going hiking for 2 months this summer and don't know if it will help or hurt my XC season afterwards. Any help?
I'm going hiking for 2 months this summer and don't know if it will help or hurt my XC season afterwards. Any help?
H Hayley Guest Jan 24, 2009 #2 It will totally help because when you hike, your lungs get stronger and when you have strong lungs, you can run fast and more easily.
It will totally help because when you hike, your lungs get stronger and when you have strong lungs, you can run fast and more easily.
