Does fish oil reduce adhd symptoms?

D

desi guy

New member
I have a feeling that I have adhd but I took fish oil and now I feel much more focused when I do daily tasks and I get much less spacey even when having daily conversations with other people. So does fish oil really work? Or is this just some placebo and something else is helping me out?
 
omega-3s (what is in fish oil) in the plasma and red blood cells of children with ADHD are lower than in kids who don't have the disorder

Replacing omega-3s have caused real improvement in studies including one done at the University of South Australia

It is not just a placebo
 
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