Does exercise increase your BMR? please provide a credible source. Wikipedia says new studies show that it does increase BMR but doesn't provide a source:
" Aerobic fitness level, ... while previously thought to have effect on BMR, has been shown ... not to correlate with BMR, ... New research has however come to light which suggests aerobic exercise does increase resting energy consumption "
" Aerobic fitness level, ... while previously thought to have effect on BMR, has been shown ... not to correlate with BMR, ... New research has however come to light which suggests aerobic exercise does increase resting energy consumption "