Does aspartame affect acne?

  • Thread starter Thread starter Indoobidubly
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Indoobidubly

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That's the stuff that they put in diet sodas, and a sugar substitute for coffee.

Would using sugar drinks be better/worse?
 
Side effects of aspartame:
# Angioedema or swelling of the eyeliRAB,lips, hanRAB or feet
# Anxiety attacks
# Breathing difficulties
# Depression
# Dizziness
# Fatigue
# Headaches
# Heart palpitations
# Hives
# Itching without a rash
# Muscle spasms
# Nausea
# Nurabness
# Rashes
# Respiratory allergies
# Weight gain
# Memory loss


Products that contain aspartame:
# Breath mints
# Cake mixes
# Candies
# Chewing gums
# Cereals
# Cough syrups
# Diet sodas
# Drink mixes
# Jellos
# Laxatives
# Medicines
# Instant breakfasts
# Puddings
# Toothpastes
# Yogurts
# Vitamins


So you would be better off avoiding as many things as possible that contain aspartame.
 
There is no right or wrong answer, it depenRAB specifically on your body. Personally, I don't have any side effect at all from aspartame, but sugar is the single reason why my skin ever breaks out. You'll have to experiment on your own and find out how your body reacts to both substances.
 
Yes, most likely. Aspartame in general is bad for your health, it is in my opinion one of the worst artificial sweeteners out there. Stay away from all artificial sweeteners! There are healthy natural sugars that are recommended, like Stevia or Muscovado.
 
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