Does anyone know better ways then medications and breathing techniques to

  • Thread starter Thread starter www.teenmom
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www.teenmom

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get rid of panic attacks? I have been having panic attacks for 1 year now and I am over the whole thing! I really want them to stop I'm tired of jus coping with them. I cant do the Panic Away program because I do not have a credit card!!! I really need help with them and I am tired of depending on my medicine! I take 40mg Prozac once a day!!! Plz help me!!!!!!
 
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