Does anyone have any tips on how to handle a 300 mile bike ride?

L

Liam F

New member
I'm doing a bike ride from Lands End in England to my school which is Epsom, in Surrey England. It is around 300 miles and i was wondering if anyone has any tips on how to handle such a long cycle. I am doing it with a group from my school and hoping to take 3 or 4 days. any suggestions on equipment? or supplies or tips during the wide would be useful. Thank you.
 
You need to ride, ride, ride. You need to be in shape to go all the way otherwise you will not make it. You want to be training 30 miles each day and take a 75-100 mile ride on the week end. Remember you are planning on riding 75-100 miles for 3 or 4 days in a row.
 
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