Do you wear a sports bra when doing yoga?

J

jonesy

New member
I am taking my first yoga class this week and I am confused in how to dress. When I work out on my elliptical I usually wear a sports bra and spandex-y types of clothes. Would these work for yoga as well?
 
i never wear a sports bra.but you can...but i would say dont wear shorts, u dont want to be selfconsious with all the stretching

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Your not really jumping or bouncing around with yoga. Wear loose, comfortable clothes. I wear sweat shorts and a halter, but my breasts are small too. I see no issue with a sports bra.

Hope you like yoga. It's not for everyone. (i hate it, but still go because it helps with Gymnastics). Only once have I been in a class with a man in it. Not common.
 
Yes except I would suggest bringing a tshirt and shorts to your first yoga session. That way you can wear it over your sports bra and spandex and see what other people are wearing.
 
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