Tom Kaulitz Lvr ????
New member
All of today I've ate really well, like lots of fruits and veggies, and water and nuts and stuffs, but dinner was a package of ramen (not fixed with the chicken seasoning, I used cheese popcorn seasoning to make cheese ramen) and a yoplait light yogurt. I did 45 minutes of cardio after school/ before dinner.
I was considering either doing 50 crunches, a pilates routine for abs, 100 walking lunges, 15 of some new crescent squat exercise and 30 sumo squats, or throwing up a little, or both.
I'm really trying to lose 15 lbs......
Oh, and I can't go out and do a jog or something like that. Nothing outside, and nothing that would thump on the floor like jumping or something.
I was considering either doing 50 crunches, a pilates routine for abs, 100 walking lunges, 15 of some new crescent squat exercise and 30 sumo squats, or throwing up a little, or both.
I'm really trying to lose 15 lbs......
Oh, and I can't go out and do a jog or something like that. Nothing outside, and nothing that would thump on the floor like jumping or something.