Do you think doing 45 minutes on an exercise bike along with reducing calories will

  • Thread starter Thread starter Jessica
  • Start date Start date
J

Jessica

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help me lose weight?
I go to school full time and work, so its hard to get to the gym, but I have an exercise bike and I figure I can probably do it for about 45 minutes a day at least 4 times a week. Will this help me lose weight along with reducing calorie intake?
 
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